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'I am not what happened to me,

 

 I am what I choose to become.'

                                                           Carl Gustav Jung 

 

ABOUT ME

ABOUT ME

I am a psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy, Art Therapy and Cognitive Behavioral Therapy.

 I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care.

My empathetic approach doesn’t involve judgments of any kind. My aim is to support individuals to explore and feel their emotions, even if that sometimes can be a bit painful, in order for them to be free from their problems, life events, negative thoughts, emotions, unresolved issues and stressful situations.

 I prioritise respecting client’s autonomy in the choice of treatment, as every client’s need would be much different and complex than anyone else. That’s why a variety of different models of counselling, will be offered to them, in order to work with the ones that they feel right and match the needs of the individual.

EXPERIENCE

I have worked with a wide range of mental health issues and with different levels of severity, in different mental health organisations where I have worked and volunteered across the UK (NHS, Leeds Mind, Leeds Forward, Leeds Survivor-Led Crisis Service and People in Action) and Greece (KETHEA, Therapy Center for Dependent Individuals and Positive Voice - Athens Check Point). 

EDUCATION
  • BA Degree School of Philosophy, Education & Psychology Department of Psychology, University of Ioannina, GREECE

  • MA Degree Psychotherapy and Counselling, University of Leeds,UK

  • Diploma / SCORM® Certification,  Cinematherapy, National & Kapodistrian University of Athens, GREECE

SPECIALTIES
  • Abortion

  • Abuse

  • Addiction(s)

  • ADHD

  • Anger management

  • Anxiety

  • Asperger's syndrome

  • Autism

  • Behaviour problems

  • Bereavement

  • Bipolar disorder

  • Bullying

  • Depression

  • Disabilities

  • Dissociation

  • Domestic violence

  • Eating disorders

  • HIV/AIDS

  • Learning difficulties

  • Loneliness

  • Low self-esteem

  • Miscarriage

  • Panic disorder

  • Passive aggressive behaviour

  • Personality disorders

  • Phobias

  • Post-traumatic stress disorder (PTSD)

  • Psychosis

  • Relationship problems

  • Schizophrenia

  • Self-harm

  • Separation and divorce

  • Sexuality

  • Stress

  • Suicidal thoughts

  • Trauma

  • Work-related stress

 

CONTACT ME

I provide one-to-one support for people who have a range of mental health problems. My practice is a secure, safe and calm environment. I offer daytime and evening appointment, including phone and online counselling though Zoom and Whats App.

 

Online therapy can provide an excellent alternative to face to face sessions during the pandemic.

Please feel free to email me or call if you want to ask any kind of question(s) or book an assessment session with me.

Thanks for submitting!

PHONE

07467349127

ADDRESS

25 Alwyne Road
London SW19

E-MAIL